The Work-Life Balance Balance. It’s a nice word but the reality is hard to pin down. It may not even put us on the right track in our quest for fulfillment and happiness. Generally, when people talk about work-life balance they mean managing family commitments while juggling the demands of a career. That’s the traditional [...]

How Stress Effects Your Body and Brain Which of these is stress? You receive a promotion at work. Your car has a flat tire. You go to a fun party that lasts till 6:00 a.m. Your dog gets sick. Your new bedroom set is being delivered. Your best friend and his wife come to stay [...]

Organize Your Time Ten Ways to Make a Big Impact on your Day Time is a valuable commodity and what you need to get things done in your business and personal life.  Because of this, organizing your time is one of the most important things you can do to have a successful day.  Staying organized [...]

Beyond Work-Life Balance Much has been written about finding a harmonious balance between work and life and I do not discredit any of it. It is essential to strike a balance between the professional and personal. True success is multidimensional.  If you focus exclusively on work your personal life suffers, and vice versa. Limiting your [...]

To keep at the top of your game you have to keep a clear head. You can’t afford to fill up on news and negativity. The world’s overflowing with it and the only way to be successful is to be in control of your thoughts. Your thoughts become words, your words become actions, and your [...]